Jennifer is excited to be a part of the Inspired Wellness team as a Muscle Activation Techniques (MAT) certified specialist. After deciding to leave corporate life and pursue her passion for health and fitness, she became an ACE personal trainer over 5 years ago. Since then she has attained certification as a NSCA strength and conditioning specialist, and a Mad Dogg spinning instructor. Understanding the importance of proper body alignment and muscle balance, Jennifer develops sport-based performance enhancing training programs, rehabilitation programs, and general fitness programs for clients of all ages based on MAT principles. An avid runner all her life, Jennifer enjoys competing and participating in marathons, half-marathons, 10ks, 5ks, triathlons and adventure races. She also enjoys heading out West to hike, climb, and ski the Sierras and Colorado Fourteeners.
In what seems another lifetime ago, she received a BA in Economics and a MBA from the University of Illinois, Urbana-Champaign.