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Body Ecology
Body Rolling
Brain Gym
Craniosacral Therapy
Detoxification/Far Infrared Sauna
Franklin Method
Life Coaching
Massage Therapy
Muscle Activation Techniques (M.A.T.)
Nia
Nutritional Support
Pilates
Pilates for Golf
Pink Ribbon Pilates Recovery Breast Cancer Program
Pre- and Post-Natal Pilates
Sue Pontes, MS, RN
Fun, Inspiring Facts about Sue:
- Greatest Wellness Accomplishment:
- Learning to manage the pain and limitations of a chronic back issue
- Who Inspires My Wellness:
- Dr. Andrew Weil inspires me to achieve optimum wellness.
- Family Life:
- Married with two sons and daughters-in-law
Sue is an ACE-certified personal trainer who discovered Pilates as a way to manage the challenges of a back issue. She earned a Master of Science degree in nursing from Wayne State University. Her combined nursing and movement background taught Sue a deep respect for and appreciation of the wellness continuum. In addition to Polestar Pilates certification, Sue has completed Level I of the Yamuna Body Rolling course, the Pink Ribbon Certification Program for breast cancer survivors, and certification in the Exercise for Older Adults Program.
