Registration is on a first come, first serve basis. Reservation is confirmed once payment is received. Please note that some sessions may be pro-rated due to public holidays.
To schedule a class or to learn more about getting started, please call Inspired Wellness at 248-988-8098.
Classes are non-transferable. Five (5) Make-up classes are permitted and must be completed in the same session. Make-up classes may be applied to any class of equal or lesser value. You may sample a higher-cost class once per session at no additional cost, or attend at a $5 surcharge thereafter. Attending make-up classes is the responsibility of the student and is based on availability in other classes. Please call ahead to reserve your make-up classes.
|Mondays||6:30 .m.||Springboard Sampler||Quad|
|Tuesdays*||7:00 p.m.||Combo Apparatus||Group|
|Wednesdays**||4:30 a.m.||Introduction to Springboard||Quad|
|Wednesdays**||6:30 p.m.||Springboard Sampler||Quad|
|Thursdays***||12:00 p.m.||Stable and Able Spine||Group|
|Fridays||9:30 a.m.||Springboard Sampler||Quad|
|Fridays||11:30 a.m.||Introduction to Springboard||Quad|
|Saturdays||9:00 a.m.||Combo Apparatus||Group|
* Prorated for Christmas Eve
** Prorated for Christmas Day
*** Prorated for Thanksgiving Day
|Class type||Session pricing|
|SPRINGBOARD QUAD||$390 for a 13-week session
or $252 for 6 drop-ins
|GROUP||$260 for a 13-week session
or $168 for 6 drop-ins
Sign up for one 13 week session at a regular price: $260 group/$325 quad/$390 springboard ($20/$25/$30 per class) and get the second 13 week session at a discounted price: $195 group/$260 quad/$325 springboard ($15/$20/$25 per class). Discounted class will be of equal or lesser value.
Please arrive to class on time. If you are more than 15 minutes late entrance to the class will not be permitted.
For the safest and most beneficial class please do not use equipment before your class begins.
Tap into the power of the Springboard to begin spring resistance work for muscle building as well as spring assistance for stability, alignment, and total body functioning.
Wanting the benefits of the Pilates apparatus at a more affordable price? Experience the versatility of the Springboard for core, upper, and lower body.
Start laying the bricks on that foundation! This empowering class will show you that you can exercise with mindfulness and safety for your spine.
Time flies when you combine cardio and the amazing Pilates apparatus! Get challenged as never before as you experience the Reformer, Cadillac, Chair, Barrel and Bosu.
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Staying Connected to Peace and Joy throughout the Holiday Season
During this three hour workshop on Sunday, Nov. 17 from 3 to 6 p.m. we will help you go beyond “survival mode” and feel connected to PEACE and JOY throughout the hectic season. Using Brain Gym, we will easily INTEGRATE the nervous system to a state of BALANCE! Take away tools that you can use throughout the season!
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Experience the safest and most pleasant way to detoxify your body: Far-Infrared Sauna.
Sample the Infrared Sauna for free (first-time users only), every second and third Tuesday of the month. Call 248-988-8098 to schedule an appointment.
Seeking self-motivated, caring, OT and PT practitioners with holistic skills and interests. Learn more...