Group Class Schedule


Registration and Scheduling

Registration is on a first come, first serve basis. Reservation is confirmed once payment is received. Please note that some sessions may be pro-rated due to public holidays.

To schedule a class or to learn more about getting started, please call Inspired Wellness at 248-988-8098.

Drop-ins and Makeups

Classes are non-transferable. Five (5) Make-up classes are permitted and must be completed in the same session. Make-up classes may be applied to any class of equal or lesser value. You may sample a higher-cost class once per session at no additional cost, or attend at a $5 surcharge thereafter. Attending make-up classes is the responsibility of the student and is based on availability in other classes. Please call ahead to reserve your make-up classes.

Sept. 30, 2013 — Dec. 28, 2013
(13-week class session) Class Schedule

Day Time Title Type
Mondays 6:30 .m. Springboard Sampler Quad
Tuesdays* 7:00 p.m. Combo Apparatus Group
Wednesdays** 4:30 a.m. Introduction to Springboard Quad
Wednesdays** 6:30 p.m. Springboard Sampler Quad
Thursdays*** 12:00 p.m. Stable and Able Spine Group
Fridays 9:30 a.m. Springboard Sampler Quad
Fridays 11:30 a.m. Introduction to Springboard Quad
Saturdays 9:00 a.m. Combo Apparatus Group

* Prorated for Christmas Eve
** Prorated for Christmas Day
*** Prorated for Thanksgiving Day

Class types

Pricing

Class type Session pricing
SPRINGBOARD QUAD $390 for a 13-week session
or $252 for 6 drop-ins
GROUP $260 for a 13-week session
or $168 for 6 drop-ins

Special pricing!

Sign up for one 13 week session at a regular price: $260 group/$325 quad/$390 springboard ($20/$25/$30 per class) and get the second 13 week session at a discounted price: $195 group/$260 quad/$325 springboard ($15/$20/$25 per class). Discounted class will be of equal or lesser value.

Notes

Please arrive to class on time. If you are more than 15 minutes late entrance to the class will not be permitted.

For the safest and most beneficial class please do not use equipment before your class begins.

Class descriptions

Intro to Springboard

Tap into the power of the Springboard to begin spring resistance work for muscle building as well as spring assistance for stability, alignment, and total body functioning.

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Springboard Sampler

Wanting the benefits of the Pilates apparatus at a more affordable price? Experience the versatility of the Springboard for core, upper, and lower body.

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Stable and Able Spine

Start laying the bricks on that foundation! This empowering class will show you that you can exercise with mindfulness and safety for your spine.

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Combo Apparatus

Time flies when you combine cardio and the amazing Pilates apparatus! Get challenged as never before as you experience the Reformer, Cadillac, Chair, Barrel and Bosu.

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“Cheerfulness is contagious, but don’t wait to catch it from others. Be a carrier!”    — Anonymous

For More Information:

Call 248-988-8098

Group Class Schedule
Coming Events

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Featured Events:

Staying Connected to Peace and Joy throughout the Holiday Season
During this three hour workshop on Sunday, Nov. 17 from 3 to 6 p.m. we will help you go beyond “survival mode” and feel connected to PEACE and JOY throughout the hectic season. Using Brain Gym, we will easily INTEGRATE the nervous system to a state of BALANCE! Take away tools that you can use throughout the season!
Learn more …



Special Offers:

Experience the safest and most pleasant way to detoxify your body: Far-Infrared Sauna.


Sample the Infrared Sauna for free (first-time users only), every second and third Tuesday of the month. Call 248-988-8098 to schedule an appointment.



Introduction to Inspiration
Sign up within 2 weeks of your initial assessment and apply $50 of the assessment fee to your first 12-week package of group classes or to a 10 pack of private sessions.


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