Registration is on a first come, first serve basis. Reservation is confirmed once payment is received. Please note that some sessions may be pro-rated due to public holidays.
To schedule a class or to learn more about getting started, please call Inspired Wellness at 248-988-8098.
Classes are non-transferable. Five (5) Make-up classes are permitted and must be completed in the same session. Make-up classes may be applied to any class of equal or lesser value. You may sample a higher-cost class once per session at no additional cost, or attend at a $5 surcharge thereafter. Attending make-up classes is the responsibility of the student and is based on availability in other classes. Please call ahead to reserve your make-up classes.
|Mondays**||6:30 .m.||Springboard Sampler||Quad|
|Tuesdays||6:00 p.m.||Springboard Sampler||Quad|
|Tuesdays**||7:00 p.m.||Combo Apparatus||Group|
|Wednesdays||4:30 p.m.||Return to Function||Quad|
|Wednesdays||5:30 p.m.||Return to Function||Quad|
|Thursdays||12:00 p.m.||Stable and Able Spine||Group|
|Thursdays||7:00 p.m.||Combo Apparatus||Group|
|Fridays**||9:30 a.m.||Springboard Sampler||Quad|
|Saturdays||9:00 a.m.||Combo Apparatus||Group|
|Saturdays||12:00 p.m.||Return to Function||Quad|
|Class type||Session pricing|
|SPRINGBOARD QUAD||$390 for a 13-week session
or $252 for 6 drop-ins
|QUAD||$325 for a 13-week session
or $210 for 6 drop-ins
|GROUP||$260 for a 13-week session
or $168 for 6 drop-ins
Sign up for one 13 week session at a regular price: $260 group/$325 quad/$390 springboard ($20/$25/$30 per class) and get the second 13 week session at a discounted price: $195 group/$260 quad/$325 springboard ($15/$20/$25 per class). Discounted class will be of equal or lesser value.
Reservation is confirmed when half of payment is received, full payment is required on first day of class.
Please arrive to class on time. If you are more than 15 minutes late entrance to the class will not be permitted.
For the safest and most beneficial class please do not use equipment before your class begins.
Wanting the benefits of the Pilates apparatus at a more affordable price? Experience the versatility of the Springboard for core, upper, and lower body.
Just as important as laying the foundation of your house, you must properly lay the support structure of your body. Gentle introductory exercises to help you recruit your greatest internal stabilizers.
Get the benefits of functional movement in a group class setting to increase your stability and mobility through your daily life. Add this class as an adjunct to your weekly rehab sessions!
Start laying the bricks on that foundation! This empowering class will show you that you can exercise with mindfulness and safety for your spine.
Time flies when you combine cardio and the amazing Pilates apparatus! Get challenged as never before as you experience the Reformer, Cadillac, Chair, Barrel and Bosu.
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Staying Connected to Peace, Calmness and Harmony
A Self-Care Opportunity for Parents, Educators and Care-givers
During this one and a half hour FREE Gift Class on Wednesday, Mar. 27 from 6:30 to 8 p.m. experience the simple, yet profound tools of Brain Gym. Reconnect to your ability to be present, calm and focused with a sense of ease and positivity! Learn simple ideas to incorporate into family or school time!
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Experience the safest and most pleasant way to detoxify your body: Far-Infrared Sauna.
Sample the Infrared Sauna for free (first-time users only), every second and third Tuesday of the month. Call 248-988-8098 to schedule an appointment.
Seeking self-motivated, caring, OT and PT practitioners with holistic skills and interests. Learn more...