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Pilates For Golf
Take the commitment you have made to the sport of golf to a new level! With repetitious spinal rotation golf has more demand on the spine and core than many other sports. Let us help you address the biomechanics and core stability necessary for this demanding game and you will see better scores than ever!
We will perform a golf-specific evaluation to determine your greatest areas of need and assist you with biomechanically enhancing Pilates-based exercise as well as home programs and customized warm-up and cool-down programs.
Pilates for Golf is offered in private, duet, group and workshop formats. We can also provide customized presentations to your group or golf club. Call 248-988-8098 to schedule time to create your next hole in one today!
