Pre- and Post-Natal Pilates

Pregnancy is an exciting time! Your body is changing like never before and these new demands can leave you with decreased energy and stamina. Our various techniques and trained and certified team members will ease your way through the physical challenges of this joyful time. After the birth, we’re here to help strengthen you to meet the physical and mental demands of parenting and fitness.

For more information, please call our front desk team at 248-988-8098.

©2009 Functional Fitness — Inspired Wellness
1185 South Adams · Birmingham, MI 48009 · 248-988-8098